Belly Slide: leave your dignity at home

A player sliding on her belly through the foam, with her team behind her, at Hercules Trophy

There is a moment at every Hercules Trophy where a team stops being a group of colleagues. For many teams, that moment is the Belly Slide.

It first appeared in 2015, has come back many times since, and was there again at our 25th Jubilee edition in June 2024. It is short, it is wet, and it is the labour where you see the widest smiles of the day. How it works stays our secret, but the name gives away more than enough.

Why it works

Corporate life is full of people being careful: careful in meetings, careful in mails, careful about how they come across. The Belly Slide takes that away in one go. Nobody looks dignified sliding on their belly, and that is exactly the point. Once the CFO and the youngest intern have both been soaked, the distance between them is gone.

A team in eighties outfits celebrating, Hercules Trophy 2024

The best pictures of the day

Ask any photographer at Hercules Trophy where the best pictures are taken, and many will point here. Faces you would never see at the office: concentration, surprise, and then, without fail, laughter. Many teams' favourite picture of the day comes from the Belly Slide, and more than a few ended up as somebody's profile picture.

What a team takes home

The Belly Slide is not about winning. It is about doing something slightly ridiculous together, and discovering that your colleagues are willing to do it with you. That trust, built in a few seconds of water and laughter, is worth more than any team-building presentation.

Want your team to experience it? Look at the packages on our pricing page or get in touch.

Frequently asked questions

Will I get wet at Hercules Trophy?
At some labours, yes, and the Belly Slide is one of them. Bring a change of clothes and a towel; every team that did, was glad they did.
Can everybody take part in the Belly Slide?
Hercules Trophy is made for every fitness level, and every team finds its own way to play.
Which labours are on the programme this year?
The labours of each edition are announced in the run-up to the Trophy. Follow the blog or our socials so you do not miss them.
How do we register a team?
See the packages and prices on https://herculestrophy.be/pricing, or ask us anything via https://herculestrophy.be/contact-us.

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